Wise Wellness
AYLA SARNOFF Ayla Sarnoff, the owner and founder of Clarity of Heart Yoga and the Therapeutic Yoga Method, advises people to move to counteract the effects of sitting nearly all day. “One of the main things…
Sedona Health
Breast Cancer Awareness Month
Magdalena Romanska, a Sedona resident and realtor with Russ Lyon Sotheby’s, was in her kitchen cleaning the counters when she got a call that would change her life forever. Her doctor called to confirm that she…
