Be Fit Fit

2023 Hot List

2023 Hot List

Great Causes Sedona Oak Creek Unified School District The ability to get a world-class education is one of the most important parts of a child’s life. Each day the team at Sedona Oak Creek Unified School…

Fitness, Fun, Relaxation

Fitness, Fun, Relaxation: Your Guide to Healthy Living

FITNESS One major key to maintaining a regular fitness routine is by prioritizing yourself. “Prioritize yourself by doing those little daily steps towards your fitness,” says Magdalena Romanska, a fitness lifestyle coach who has a certification…

Salad

Live Healthier Now

EATING HEALTHIER WITH PRIVATE VEGAN CHEF TAYLOR MAE DEAN Taylor Mae Dean was raised on a diet of pork chops and steak and potatoes. But as the Solvang, California, native started meeting people who didn’t eat…