Be Fit Fit

2024 Hot List

2024 Hot List

The 2024 Hot List has arrived. In these pages, you’ll find plenty of small businesses, area attractions and places worth celebrating. Our team took engagement from our readers, and we checked it with recent news and…

2023 Hot List

2023 Hot List

Great Causes Sedona Oak Creek Unified School District The ability to get a world-class education is one of the most important parts of a child’s life. Each day the team at Sedona Oak Creek Unified School…

Fitness, Fun, Relaxation

Fitness, Fun, Relaxation: Your Guide to Healthy Living

FITNESS One major key to maintaining a regular fitness routine is by prioritizing yourself. “Prioritize yourself by doing those little daily steps towards your fitness,” says Magdalena Romanska, a fitness lifestyle coach who has a certification…

Salad

Live Healthier Now

EATING HEALTHIER WITH PRIVATE VEGAN CHEF TAYLOR MAE DEAN Taylor Mae Dean was raised on a diet of pork chops and steak and potatoes. But as the Solvang, California, native started meeting people who didn’t eat…